At Live Oak Integrative Wellness, I believe that true healing happens when the whole person—mind, body, and spirit—is nurtured. My practice is rooted in the belief that each individual holds the capacity for resilience, growth, and transformation.

Inspired by the strength and wisdom of the live oak tree, I offer a grounded, compassionate space where you can feel seen, supported, and empowered in your healing journey. Whether you’re navigating anxiety, trauma, chronic stress, or seeking a deeper connection to yourself, our work together is centered on your unique needs and goals.

As a licensed LPC-IT, trained in both conventional and integrative approaches, I draw from modalities such as mindfulness, somatic awareness, narrative interventions, and trauma-informed care. My approach is collaborative, holistic, and personalized—honoring your inner wisdom while offering grounded tools for change.